Weight Loss – Ayurveda Massage
Weight Loss – Ayurveda Massage
Ayurveda offers natural and holistic solutions for healthy weight management through specialized massage therapies, herbal oils, and detox treatments. Unlike quick fixes, Ayurvedic weight loss therapies aim to remove excess fat, balance metabolism, and correct underlying imbalances of the doshas (Vata, Pitta, Kapha).
Our Weight Loss Ayurvedic Massage combines traditional herbal oils, powders, and specialized massage techniques to support fat reduction, improve circulation, and rejuvenate the body.
How It Works
Herbal oils and powders with fat-reducing, detoxifying, and metabolism-boosting properties are selected based on body type (Prakriti).
Therapists use deep, synchronized massage strokes to break down fat deposits, stimulate tissues, and enhance lymphatic drainage.
The therapy also promotes sweating and detoxification, helping to remove toxins naturally.
Key Ayurvedic Weight Loss Therapies
Udvarthanam (Powder Massage): Helps reduce excess fat, improves circulation, and tones skin.
Abhyangam (Oil Massage): Nourishes the body while improving metabolism and detoxification.
Elakizhi / Podikizhi (Herbal Bolus Massage): Stimulates fat metabolism, relieves stiffness, and improves skin texture.
Vasthi & Panchakarma Detox: Deep internal cleansing to balance digestion and metabolism.
Benefits
Aids in healthy weight reduction
Reduces cellulite and body stiffness
Improves metabolism and digestion
Enhances blood circulation & lymphatic drainage
Detoxifies the body and improves skin tone
Boosts energy, confidence, and overall wellness
Procedure Duration
Massage session: 45–75 minutes
Recommended as a course of treatments (7, 14, or 21 days) for best results
Often combined with Ayurvedic diet and lifestyle guidance for long-term benefits
Precautions
Not suitable for those with acute illness, fever, or pregnancy
Should be performed under the guidance of a qualified Ayurvedic practitioner
Works best when combined with balanced diet & regular physical activity